My Sessions & Fees

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Solution-Focussed Hypnotherapy & Mindset Coaching Fees

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15 minute call consultation - free

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Full detailed Initial Consultation in person or online - 75 mins - £95.00

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Full ELEVATE sessions in person or online – 75 mins - £70.00

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“Ladies ELEVATE” Package – £412.00 discounted price (no VAT)

(Full Initial Consultation of 75 minutes and 6 sessions of 60+ minutes). This is designed for mid-life, employed or self-employed, peri-menopausal, menopausal or post-menopausal ladies who need to make changes to their work and/or life style  or may wish to return to work and realise that they are unique and want to thrive again.  Sometimes, we just need to make changes but we do not know where to start.  Being stuck has been your option but now you can move forward in partnership with me.  

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Special Offer for June 2024 – 20% discount for this package when ordered and paid for by 30th June, 2024

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Cancellations at least 48 hours before or charges apply

The Initial Consultation

The Initial Consultation or shall we call it “Getting to know you” session is the PIVOTAL point of your journey to becoming the “new you”.

It starts with questions about what you would like to achieve in working in partnership with me and what your preferred future would be like once we have finished working together. We then have some standard form filling and then comes the start of the learning section where I draw and tell you about your brain and we have some fun.

I like to think of this part as the “Oh Yes” moment for my clients in, not only, realising that they have a partner to help them to move forward but also to be a little bit intrigued in all that they learn about their Positive and Negative Brains, their sleep patterns and, most importantly, how their original primitive brain, the Amygdala, sometimes known as their Health & Safety Officer wants to keep them safe but can equally cause many problems.

This section will be revisited at each. The more you understand the workings of your brain, the more you will fall in love with it, accept it and know how to handle it. Your brain is wonderful and has been described as the most complex object in the universe and has developed over hundreds of thousands of years. This is why we need to understand a little bit about how it works.

The information that I give my clients in terms of neuroscience and psychology makes them “wake up” and realise that they can have the knowledge and power to understand and change the way they think and react and so, working in partnership with me, they can make any changes in their lives that they want to and find the solutions to be better versions of themselves.

The explanations that I impart to my clients come from my training in neuroscience and psychology as well as hypnosis and they understand that I am passionate about helping them to make the changes that they need in areas of their lives that they did not think possible.

There is no Hypnosis in the Initial Consultation. This starts from Session 1 and is purely Focussed Attention and Relaxation. You will really enjoy it and feel very relaxed afterwards.

Trust your Unconscious. It knows more than you do.

MY REVIEWS

Contentedness

"I have just completed my series of sessions with Maria.  She has unearthed a level of inner confidence and calmness during my working days that have significantly reduced my stress levels.  This is the most content I have felt both in and out of work for many years.  Thank you Maria"

G.T.

Anxiety and Self-Confidence

"Having made various calls to therapists, I knew from the first moment I spoke with Maria that she was the right therapist for me. Maria is committed, knowledgeable, supportive and very understanding and patient. Now some two months later, I feel mentally stronger, calmer and more self- confident than ever before. I am ready to get on with the rest of my life. Darkness to Light is an outstanding counselling service."

JST, Kent 

Insomia

"My sessions with Darkness2Light helped me understand why I have an Eeyore tendency, and how to overcome it. Long-term sleeping problems meant I was running off my primitive urges. By focusing on positive thoughts and actions, and relaxing through listening to Maria's lovely voice, after only five sessions I have changed my attitudes and increased my understanding. Highly recommended."

J. Leigh

Weight Management

"I had my second session with Maria today and I have to say I am really enjoying the experience and I am learning a lot. Maria is a truly warm and friendly lady who put me at ease straight away. I am so excited to see the results of our sessions together. I would highly recommend Maria to all who are wishing to move forward in their lives and overcome any hurdles."

Carolyn

Anxiety and Bruxism

"Just to say that after coming to see you recently concerning my anxiety issues and problems with teeth grinding I am pleased to inform you that I now feel much better and the grinding issue has eased off greatly and my anxiety issues have eased as well. Only four appointments and I feel much better and happier with life. Thank you so much."

Mark

Confidence in Presenting

I visited Maria twice and both times was so impressed with her knowledge of not only how the brain works but how our emotions are so linked to our mindset.  She helped me enormously and I can't recommend her high enough.  She's a definite light in any darkness.

Kathy K.

Fear of Flying

Maria was amazing.  She is a very positive person and very professional.  I would highly recommend her service.

Pippa J.