by Maria Chumas-Baker | Aug 27, 2023 | Anxiety, Depression, Hypnotherapy, Mental Health, Overwhelm, Uncategorized
How does our Limbic System work Well, what is this all about and how does it affect us.? Did you know that there is a part of our brain that wants to keep us safe. It is the default Primitive part of our brain, also known as the Limbic System. It is our... 
by Maria Chumas-Baker | Jun 9, 2023 | Anxiety, Mental Health, Overwhelm, Panic Attacks, Uncategorized
NETWORKING Everyone has a time when they go to their first networking meeting either in person or online and they have to do their 60 second pitch. They are very nervous and they have it in their mind that, either they are going to forget their pitch or nobody...